Need some inspiration to get back to the gym this October? Here are three reasons why it’s time to put on your sneakers, grab your towel and head down to your favourite class at ActivateFit.Gym.
1. We’re serious about COVID safety
UTS Faculty Fit is a 12-week program designed for UTS faculties and their staff to improve their physical and mental wellbeing through fitness classes and nutritional seminars*.
The program motivates participants to reach their individual health goals as a collective team. Not only does the program promote a healthy lifestyle, it boosts team morale, promotes a positive work-life balance, and helps improve concentration and work productivity.