Class Styles
Our Classes
Here at ActivateFit, we aim to create a connected community of people who love to move their bodies in an inviting, motivating and uplifting environment. This is why we designed our classes to cater to every type of mover and shaker.
Check out all our classes below, book in and join our expert instructors who are there to guide you every step of the way. We can’t wait to see you in class!
Body Tone
For a whole-body workout, our body tone class is the one for you. Using resistance to improve endurance, and find strength and balance you’ll sculpt and tone your entire body. Motivated by your instructor and set to an upbeat playlist you’ll be gaining strength and a good mood to boot.
Pilates
Feel the burn in all the right places, our Pilates class is all about finding that mind-body connection. Through controlled movements and mindful breathing, we’ll work to improve core strength and posture all while sculpting the entire body.
HIIT
Set to a killer playlist, this class is all about HIITing those goals. Boost your heart rate with this high-energy, high-tempo class! We work in intervals to promote those mood-boosting endorphins while building strength and cardio health.
Yoga
Our yoga class offers a practice that combines the total connection of movement, breath and mindfulness. Our instructors will lead you through poses and shapes that challenge the strength and flexibility of the mind and body while leaving you feeling calm and grounded both on and off the mat.
Latino Blast
Are you ready to shake things up? Get ready to move to the beat of the rhythm (or to the beat of your own – no judgments here!) with our dance-inspired class. This class is all high-energy and all high-vibes! Move shake, sweat, laugh – you want to be part of this party!
ABT
Feel the burn and embrace the shake as we work on some very important assets! Our ABT class targets three main areas of the body (Abs, Booty and Thighs) Focusing on sculpting, lengthening and strengthening you’ll uncover muscles you never knew existed.
Spin
Find the beat in your body and on the bike. Our amazing instructors are there to guide you every pedal of the ride – take it at your own pace or push the boundaries our spin class is set to music so you can feel the rhythm as your ride, designed to elevate your heart rate, boost your endurance and leave you with those feel-good vibes long after the class is done.
Suspension
For the athlete that lives within all of us, our suspension classes use TRX to form a dynamic class that uses body weight and gravity to enhance stability and mobility while building muscle. Tone, lengthen and boost athletic performance all in one class.
HIIT – Weights
Build strength, increase mobility and get that heart pumping with our HIIT Weights class. The ultimate blend of cardio and strength, under the guidance of our expert instructors, you will be pushed to your limits, you’ll break a sweat and leave feeling “harder, better, faster, stronger”.
