UTS Faculty Fit is a 12-week program designed for UTS faculties and their staff to improve their physical and mental wellbeing through fitness classes and nutritional seminars*.
The program motivates participants to reach their individual health goals as a collective team. Not only does the program promote a healthy lifestyle, it boosts team morale, promotes a positive work-life balance, and helps improve concentration and work productivity.
You can select from a range of class options and adapt the program to suit the needs of your team. To get started, contact our Club Manager on Michael.Pang@uts.edu.au
Program layout consists of:
- Location: ActivateFit.Gym
- Duration of class: 45 minutes
- Classes per week: 2
- Program length: 12 weeks
- Maximum participants per class: 20
All fitness levels are welcome to take part after successfully completing an adult pre-screening questionnaire.